The other programs have got it incorrect! Just when you plotting eating whole grain foods like wheat toast and oatmeal were excellent for you, guess over again! Gluten is the number one cause of uninvited tummy stout, low energy levels, and poor absorption of nutrients, and it’s found in most of the foods you eat on a daily basis (like bread, oatmeal, some soups, and more!)
Gluten is a protein found in most grains like wheat, barley & rye. This means the bagel you had for breakfast, the bread on your sandwich for lunch and the pasta you had for dinner! All of these common foods contain gluten, and they are all keeping you stout!
Continue reading Gluten Free Abs – Increase Your Metabolism & Lose Weight Going Gluten-Free