Dear Supporter, If you are interested in losing stout as quickly as possible in the comfort of your own home, using simple workouts that can easily be done first thing in the morning or after your children go to bed, without endless hours of cardio, fancy equipment or expensive supplements, then this will be the most vital letter you ever read in your entire life.
I’ve developed a revolutionary new stout loss system called Turbulence Training", which was designed specifically to help busy men and women such as students, executives and parents with young children to get the most results in the least amount of time.
Turbulence Training is scientifically proven, it is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for burning stout as well as increasing muscle and improving your health and energy levels at the same time.
"The single most effective stout loss training system in the world now. I’ve used it. I’ve studied it. It works quicker and more effectively than any other method."
"At mid-life, pushing 300 pounds, and highly disbelieving of quick-fixes, I learned of Turbulence Training and chose it was a curriculum which made sense. It’s about hard work, sensible eating, and getting stronger. I found the efficiency of the curriculum to be appealing. In less than an hour, 3 to 4 times per week, the workouts are manageable on a busy schedule. It produced not only weight loss of close to 60 pounds; my strength increased very dramatically. "
I uncovered research studies that showed how intervals were superior to slow cardio for stout loss, and how heavier resistance training (i.e. 8 reps per set) was far more effective at burning calories than the traditional "high-reps to get cut" approach.
Out of the huge stack of research papers that I had analyzed, I accidentally stumbled onto two studies that proved my theories beyond a shadow of a doubt, and completely transformed my thought about stout loss training. This made the foundation for Turbulence Training and has now altered the course of stout loss training forever.
In the second landmark study that helped make the Turbulence Training method, researchers found that performing 8 repetitions per set of an exercise helped women burn more calories after exercise in comparison to using 12 repetitions per exercise.
(NOTE): Not only did the results of this study ruin the high-reps, low-weight myth, it also proved that the Turbulence Training principles are as effective in women as they are in men.
SCIENCE FACT: The stout-loss programs you read about in muscle mags from the 80’s and 90’s are based on out-of-date exercise knowledge and nutrition information.
SCIENCE FACT: Exercise knowledge has advanced by leaps and bounds just in the last two decades. The latest stout loss research, which Turbulence Training is based on, allows you to lose more stout while keeping your hard-earned muscle, and doing so with less time working out than ever before.
SCIENCE FACT: Stout loss programs that require you to do endless hours of long, slow, dull cardio workouts will rarely help you realize your stout loss goals and may lead to over use injuries.
SCIENCE FACT: You need to use more advanced, modern training methods, such as Turbulence Training Intervals, to help you burn more calories in and out of the gym. With Turbulence Training cardio, you will skyrocket your post-workout metabolism allowing you to burn nearly twice as many calories as you would with traditional cardio workouts.
SCIENCE FACT: Traditional stout burning programs typically don’t even mention strength training in their directions, because most trainers and clients don’t be with you how resistance training will help stout loss. Even if your stout loss curriculum does recommend strength training, it’s likely that you’ve been told to use the ineffective and outdated method of high reps and low weight (which does NOT burn stout!).
SCIENCE FACT: If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training in your stout loss workout. High intensity strength training with the Turbulence Training system helps protect your lean muscle mass, which you are nearly certain to lose on traditional diet and exercise programs
These are the proof. The research simply does not lie. The way you are currently training is probably not only getting you… Read more…